Hall Ewing & Joni Dee - Preferred Distributors

nutritional meal replacement pondera

Scientifically formulated meal replacement powder providing the essential nutrients necessary to Balance Your Body

Helps you rejuvenate, heal faster & wake up refreshed
Assists with blood sugar, insulin & fat metabolism
Includes nutrients to boost your immune system
Supports oxygen-rich blood flow for better circulation
Helps reduce inflammation of joints & muscles
Assists with improved blood pressure & cardiac health

Save $75 by using coupon code: joni at checkout

Joni's Story

Hello, my name is Joni Dee and I'm a life time Lupus patient the struggles with both sjogren's and myelitis. I've had three flares in 30 years, the one in 1989 involved inflammation in the spine leaving me wheel chair bound for 2 years and a 50/50 chance of survival. I opted to try an experimental cancer treatment and had “success”. Thanks to determination and physical therapy, I have recovered 82% of mobility and sensory since then. I have been “in clinical” balance since, due to 12 different med’s I take twice a day.

I've since had 2 knee replacements in 2016 and 2017, and did quite well with some extra pharmaceuticals. At 65 and pre-diabetic, I have relegated myself to accepting my pain level and limited mobility for the rest of my life, along with the wear and tear of the side effects of these drugs. For the past two years I've had “mystery” blood in my urine, of course that's Lupus for you.

I heard from my Husband of a miracle supplement that stabilizes / improves Pre-diabetes, Diabetes, Kidney & Liver function. Pondera is an overall wellness product, they said. As a sceptic, I decided to do my own baseline. I used Pondera twice a day for 30 days, continued to workout 3 times a week and continued to try to eat healthy. I (the sceptic) then had my doctor run my labs to compare. Three labs stood out: my sedimentation rate that averaged around 20 was at 8, my blood sugar decreased by 70% and my urine was completely clear. My bonus was that I lost 13 pounds in 30 days. It works, no doubt, it truly is a “Recipe for Wellness”, by using Eicosanoids to support balance on a cellular level.

Joni Dee


Our dog, Ranger, is 8 years old and we take him on desert trail rides most every week. Our neighbors, who have 2 dogs, built a block wall 2 years ago. As a result, both groups of dogs began barking though the drain holes at the bottom. Ranger developed a deep scratch on the top of his nose then a fungus risking his nose completely.

Regardless of treatment for 2 years, his nose would never heal. We began giving Ranger about 1 tablespoon of Pondera mixed with water each night (and he loved it). Within 30 days his open sore had healed and his fungus was gone. He is no longer at risk of infection, and his long standing discomfort is gone. During this same period Ranger developed a limp, so we used Natural Botanical CBD Oil to resolve his limp. What we did recognize is that between CBD oil and Pondera, Ranger is back to playing and acting like his younger self. His healing makes the whole family happier… Thank you Pondera!!!

Hall Ewing

Has Your Nutritional Product Had Human Studies?


(Results from Quapaw Indian Tribe Clinical Studies in Less Than 6 Weeks)

45 subjects changed their lifestyle (eating, exercising, moods, motivation) in 2 weeks or less
71% liver healing with ALT and AST levels reaching normal values
75% showed major improvements in kidney functions with BUN and Creatine levels.
Diabetics showed 97 percent lowering of HGA1C
After 3 days of consuming Pondera, blood sugar in 100% of diabetics were lower 3 hours after consumption
54% significantly lower triglycerides
48% lowered cholesterol readings
34% percent showed marked increase in HDL levels (difficult task)
28% lowered their LDL readings
100% of hypoglycemic patients showed stable blood sugars in 3 weeks
50% showed showed marked reduction in cardiac risk profile
29% had major reductions of inflammation indicated by large drops in C reactive protein studies
Values for blood studies were obtained within first 3 weeks of blood studies. Improvements continued to the end of the 6 week study.

Live Your Life

Pondera was created by Dr. Sterling Wood D.P.M, a diabetic foot salvage surgeon with over 30 years of experience and an avid believer that proper nutrition intake and exercise promotes good health.

Pondera was designed with a precise formula of natural ingredients that contains the perfect balance of protein, carbohydrates and healthy fats.

Our product is nutritionally modeled after the Mediterranean Diet with scientific precision and is proven to deliver vast benefit over dieting while facilitating positive Eicosaniod production in the body.

Customer Testimonials

My name Is Cyndie. I am 61 years old and I was a Registered Nurse for 35 years. I have always believed in approaching health problems the traditional way, with doctors and medicine. I have always been a skeptic when people talk to me about vitamins and nutrition. I have cabinets full of vitamins and it never seemed to make a difference, so, I was no initially that interested nor did I believe his powder would work.

In 1974 I was in a car accident and broke both of my legs. Due to the accident, I suffer from arthritis and inflammation in both knees, and now my hip. About a year ago,  I was finally diagnosed with Scleroderma. Scleroderma is an autoimmune disease which has been attacking my mouth and my entire digestive system. Everything is inflamed and I have been miserable for the last 2 years. I was beginning to believe that this was just going to be my new “quality of life”, and am very grateful that there was something that could do to change it. He stopped by my place of business and took one look at me and told me I looked terrible. He began once again to tell me to start drinking Pondera and follow a simple eating plan that he prepared for me. To surprise within 11/2 weeks of following his suggestions, my hip pain is gone, my knees are better, I move better and I have energy. Normally on my day off i sleep because I am so miserable but last weekend I woke up early feeling great and took my dog for a walk at 7:30 am!

My digestive system is greatly improved, and as a bonus, I have lost of weight without “dieting”. Pondera makes me feel full and I feel satisfied! I almost have forced my self to eat. I will continue with Pondera and Dr Sterling’s recommendations. Thank you Pondera and and for being there to urge me to try the Pondera and help me change my eating habits. I got my life back with Pondera and I never want to be without it!” - Cyndie

“My name is Patricia, I met Dr Sterling by chance at a Chrysler dealership. As he was discussing his experience with diabetes and Pondera, I decided to try his products.

Before Pondera: I am a type 2 diabetic. My diabetes’s discovered 10 years ago. I was prescribed Metform 40 mg 1 time a day and I take Novalog shot as follows: 12 morning 14 afternoon and 1o evening. My morning sugar is on average 135. I am dragging the morning, I have no energy and I have to push my self to do anything.  My left ankle is swollen in the the morning and by evening my whole left leg is swollen and numb as though my leg is asleep and it is painful. I have a pain in the bottom of my foot and I continually stomp my foot trying to offset the pain.

After Pondera: After one week of Using Pondera I was able to discontinue my 40 mg of Metform. I feel really good, I have energy, I wake up at 4 am and so my laundry, go shopping, clean my house. There is now more swelling or pain in my left leg. It is completely gone. My blood sugars are averaging 97 in the morning and no higher than 101. People are noticing a difference in my skin. I look healthier and feel wonderful.  I am so exited to find Pondera. I look forward to continuing this product and good eating habits to continue to get results and lower medications as my blood sugar continues to become normal.” - Patricia

A friend sent me Pondera. I was a bad diabetic & all my doctors did was up my insulin. I felt so awful, lethargic and in constant pain. I began taking Pondera twice a day.

Within one month I stopped craving sweets and I lost 15lbs. I started gaining energy and feeling like a new person. People couldn't believe the difference in me. Since then everything is so positive, friends are so excited that they have started Pondera!!! - Penny (trustpilot)

This product exceeded all of my expectations. I originally began taking Pondera for the heart health properties.

This has helped improve my quality of sleep, reduced the amount of blood pressure medication I was taking, helped me lose weight, and increased my energy. I cannot say enough about how this product has changed my life. Definitely not your typical protein shake, and worth every penny! - Bridget (trustpilot)

I saw this product on Facebook and was a bit skeptical. A user of Pondera assured me it was great. I Ordered this over a month ago and I love it. When I first took it I could feel the energy pick up and I lost weight.

I ran out and didn't reorder and I felt sluggish with in a few days. I just got my second bag last week and I feel incredible again. It keeps me full until lunch and I am using it as a meal replacement and a whole body balancer. It lasts longer than that expensive crap I would buy at GNC. It also helped to get my blood sugar down.Vince (trustpilot)

“Dr.Wood I just want to thank you for introducing me to Pondera. This has helped me so much. Before I used it I was hurting all over in my joints, I didn’t have any energy. I just didn’t want to do anything because I was hurting so bad. But once I started using Pondera and I mean as soon as I started using it I felt my whole body start to tingle.

My sugar level is great now. It’s not jumping up and down. Plus now I don’t hurt any more in my joints. Now I’m outside more working in my yard.” - H

After finishing a 7-day trial: “I’m out of Pondera and I’m actually sad about it. I’ve lost about 5 pounds and haven’t even been really eating great either. I mean, I haven’t been eating terrible but a few meals haven’t been the healthiest. Weight loss will be nice but my motivation is regulating my blood pressure and keeping the insulin needles away. I’ve been sleeping like a rock, going to sleep and not waking up until my alarm. I woke up Saturday and jumped on the elliptical since the baby was still sleeping. I am NOT a morning person, nor do I ever do anything in the morning before coffee.

I can tell now how before I was not as well rested, felt more bloated, kinda sluggish.”

Five days into her new 30-day supply: “I am down 4 pounds since Monday and haven’t taken my BP meds since last night. I am currently at 121 over 83.. no meds today.” - B

“Hi Dr. Wood! I want to thank you so much for introducing me to Pondera! It has become part of my daily life, and what a difference in my “quality of life”! In as short period of time, I have not only lost weight (close to 10 pounds), but I feel fantastic. I am never “hungry”! In addition, my skin is better, I am sleeping better, and my thinking is clearer!

As you know, I just had surgery, followed by a major infection on my lower leg. It seems like the circulation is improved, and everything is healing beautifully.
Thank you for helping me!” -  C

Get $75 Discount by using the coupon code: joni