{"id":85,"date":"2014-12-09T11:07:35","date_gmt":"2014-12-09T19:07:35","guid":{"rendered":"http:\/\/tommygunbaseball.com\/pondera\/?p=85"},"modified":"2018-08-21T09:09:06","modified_gmt":"2018-08-21T16:09:06","slug":"i-want-to-improve-my-cholesterol-triglycerides-and-ldl-levels","status":"publish","type":"post","link":"https:\/\/ponderawellness.com\/i-want-to-improve-my-cholesterol-triglycerides-and-ldl-levels\/","title":{"rendered":"Improve Your Cholesterol, Triglycerides And LDL Levels"},"content":{"rendered":"
Many people struggle with levels of cholesterol, triglycerides and LDL in their blood work. \u00a0What can happen if you continue to maintain high levels of these?<\/p>\n
There is a direct association between these three when maintained at high levels, which makes them prone to creating heart attacks, strokes, and narrowing of your arteries. \u00a0Not a great combination of future health.<\/p>\n
These three criteria are directly related to elevated or high levels of insulin in your blood stream. \u00a0When insulin levels are high it attacks certain enzymes in the liver to release excessive cholesterol, triglycerides and LDL.<\/p>\n
How do you control the insulin level in your bloodstream?\u00a0 This is controlled by balancing your meals or snacks to be 1\/3 percent proteins, 1\/3 percent monounsaturated fats and 1\/3 percent of non-insulin producing carbohydrates.<\/p>\n
This is not easy to do with our high-paced life styles and the fast food industry. \u00a0Pondera Wellness provides these exact ratios in an easy to blend drink you can consume quickly, and be on your way to a more efficient lifestyle.<\/p>\n
Dr. Sterling Wood, D.P.M.<\/p>\n
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Many people struggle with levels of cholesterol, triglycerides and LDL in their blood work. \u00a0What can happen if you continue to maintain high levels of these? There is a direct association between these three when … <\/p>\n