pondera bn harmony

More Than Just a Protein Shake

Protein for Muscle Growth

Loaded with Nutrients

Fuel for More Energy

Low Calories & Zero Sugar

Pondera Wellness® BN HARMONEY contains 20% olive oil powder with a precise balance of unsaturated fats, protein and carbohydrates.

Low glycemic, high fiber carbohydrates
High quality whey and milk proteins
Loaded with vitamins, minerals, nutrients and antioxidants
Only 226.5 calories per serving with 0 grams of sugar
Powder nanotechnology for faster absorbtion

Why take 3 different products when you can take 1 delicious and nutritious superfood

Nutrition for Athletes

Pondera Wellness® BN HARMONEY is a supercharged source of nutrition that is great for runners, walkers, weight lifters and any athlete looking to maximize their diet.  Pondera contains a combination of nutrients that athletes need in their daily diet.

The balance of fats, carbs and proteins optimizes your body at a cellular level
Included 3 forms of protein (Whey, Milk, Concentrated Isolates)
Contains nutrients that could aid in muscle & joint recovery
Natural antioxidants destroy free radicals generated during intense physical activities
Contains USDA recommended daily intake of extra virgin olive oil that assists with blood sugar control
Rich in Oleic Acid which could reduce inflammation
no added sugar
No Added Sugar
gluten free
Gluten Free
vegetarian friendly
Vegetarian Friendly
healthy meal
Healthy Meal

*Pondera Wellness®BN HARMONY contains soy and dairy products.

Olive Oil & Whey Protein for Athletes

made with extra virgin olive oil

At its most basic level, olive oil provides energy essential to athletes. While non-athletes only need about 15% of calories from fat, athletes are recommended to have 20-30% of their calories from fat. Olive oil helps athletes build energy above and beyond what is gained from carbohydrates. It is also anti inflammatory which helps in muscle recovery. It helps convert cholesterol to testosterones which is critical for muscle building.

The USDA recommends 25 ml (2 Tbsp.) of olive oil each day. This amount is sorely lacking in western diets. In powder form, your body absorbs these healthy fats better than a glob of oil.

Whey protein plays a critical role in building lean muscle while increasing fat loss. Protein also helps moderate blood sugar while helping the body and muscles recover faster after exercise.

*See links to research in footnotes

Pondera Wellness®can be consumed daily or when you don't have time to cook a healthy meal.

pondera bn harmony


  • Eicosanoids: The Nobel Prize - Science Direct, 1982
  • Prostaglandins and Leukotrienes: Advances in Eicosanoid Biology - ScienceMag, 2001
  • Regulation of Inflammation in Cancer by Eicosanoids -NCBI, 2014
  • Eicosanoids in Inflammation: Biosynthesis, Pharmacology, and Therapeutic Frontiers -ResearchGate, 2007
  • Essential Fatty Acids and Eicosanoids: Invited Papers from the Third International Congress (Book) -  Google Books, 1982
  • Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training - NCBI, 2018