More Than Just a Protein Shake

Protein for Muscle Growth

Loaded with Nutrients

Fuel for More Energy

Low Calories & Zero Sugar

Pondera Wellness® BN HARMONEY contains 20% olive oil powder with a precise balance of unsaturated fats, protein and carbohydrates.

Low glycemic, high fiber carbohydrates

High quality whey and milk proteins

Loaded with vitamins, minerals, nutrients and antioxidants

Only 226.5 calories per serving with 0 grams of sugar

Powder nanotechnology for faster absorbtion

Why take 3 different products when you can take 1 delicious and nutritious superfood

Nutrition for Athletes

Pondera Wellness® BN HARMONEY is a supercharged source of nutrition that is great for runners, walkers, weight lifters and any athlete looking to maximize their diet. Pondera contains a combination of nutrients that athletes need in their daily diet.

The balance of fats, carbs and proteins optimizes your body at a cellular level

Included 3 forms of protein (Whey, Milk, Concentrated Isolates)

Contains nutrients that could aid in muscle & joint recovery

Natural antioxidants destroy free radicals generated during intense physical activities

Contains USDA recommended daily intake of extra virgin olive oil that assists with blood sugar control

Rich in Oleic Acid which could reduce inflammation

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No Added Sugar

Gluten Free

Non GMO

Vegetarian Friendly

Healthy Meal

*Pondera Wellness®BN HARMONY contains soy and dairy products.

Olive Oil & Whey Protein for Athletes

At its most basic level, olive oil provides energy essential to athletes. While non-athletes only need about 15% of calories from fat, athletes are recommended to have 20-30% of their calories from fat. Olive oil helps athletes build energy above and beyond what is gained from carbohydrates. It is also anti inflammatory which helps in muscle recovery. It helps convert cholesterol to testosterones which is critical for muscle building.

The USDA recommends 25 ml (2 Tbsp.) of olive oil each day. This amount is sorely lacking in western diets. In powder form, your body absorbs these healthy fats better than a glob of oil.

Whey protein plays a critical role in building lean muscle while increasing fat loss. Protein also helps moderate blood sugar while helping the body and muscles recover faster after exercise.

Learn About the Science

*See links to research in footnotes

Pondera Wellness®can be consumed daily or when you don't have time to cook a healthy meal.

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Footnotes

Eicosanoids: The Nobel Prize - Science Direct, 1982
Prostaglandins and Leukotrienes: Advances in Eicosanoid Biology - ScienceMag, 2001
Regulation of Inflammation in Cancer by Eicosanoids -NCBI, 2014
Eicosanoids in Inflammation: Biosynthesis, Pharmacology, and Therapeutic Frontiers -ResearchGate, 2007
Essential Fatty Acids and Eicosanoids: Invited Papers from the Third International Congress (Book) - Google Books, 1982
Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training - NCBI, 2018

11 Proven Health Benefits of Olive Oil - Healthline, 2018
What You Need to Know About Omega-3s, WebMD, 2019
Potential Health Benefits of Olive Oil and Plant Polyphenols - NCBI, 2018
Why should I choose olive oil over other types of fat?, Mayo Clinic, 2019
Extra Virgin Olive Oil Research - Nutrition Insight, 2016
Olive Oil Linked to Lower Blood Sugar After Meals - DLM, 2019
Why Extra Virgin Olive Oil Is the Healthiest Fat on Earth - Healthline, 2019
How Whey Protein Boosts Athletes - Dairy Discovery Zone
How Should I Use Whey Protein for Athletic Performance? - Exercise.com