UPDATE: Pondera is one of the rare nutritional products to have undergone medically supervised human studies.  Click here to read the amazing results

Pondera is a scientifically formulated meal replacement powder comprised of monounsaturated fats. Pondera BN HARMONY is the only meal replacement powder shake that contains 20% extra virgin olive leaf powder, which contains Benolea that works to protect your heart. Dr. Sterling Wood created the product based on decades of research.  The critical and precise nutritional balance provides a variety of health benefits.

unsaturated fats (primarily extra virgin olive oil leaf powder)
low glycemic, high fiber carbohydrates
high quality whey and milk proteins
Black pepper extract for absorption
Loaded with vitamins, minerals, nutrients and antioxidants
Only 226.5 calories per serving with 0 grams of sugar
Powder nanotechnology for faster absorption


In late 1970's and early 1980's, Harvard University researchers made a discovery that changed the medical world forever: Eicosanoids. These powerful ‘signalling compounds’ are produced in the body from Essential Fatty Acids. The Harvard scientists won the Nobel Prize in Medicine in 1982. Pondera is based on their research.

Eicosanoids are apocrine hormones that are absolutely crucial for your overall health. They exist on every single cell in your body.  They are nature’s first developed ‘hormonal control system’ for living organisms. Eicosanoids are considered to be the most powerful hormones in existence. These hormones control all vital physiological functions, such as:

  • The Cardiovascular System
  • The Reproductive System
  • The Central Nervous System
  • The Reproductive System
  • The Immune System

Pondera works by providing a positive Eicosanoid response that your body creates naturally through a balanced of nutrients at each meal. This can have an extremely positive effect on your overall health and wellness. We strongly believe Pondera can help almost anyone live a healthier, happier, longer life!


Pondera was formulated by a highly-respected physician, Dr. Sterling Wood. He has over 4 decades in the medical profession — including 27 years as a Diabetic Foot & Limb Salvage surgeon.

After spending 30 years teaching patients how to easily enhance the Eicosanoid Hormone through diet, Dr. Wood decided to leave his practice and devote the next 10+ years to bio-engineering a great tasting meal replacement formula anyone could use.

Here are just a few highlights of Dr. Wood’s extensive medical career:

  • Podiatric Surgeon / Chief of Podiatric Surgery
  • Studied under Nobel Prize recepient Dr. Linus Pauling
  • Author of ‘Eicosanoids, The Road to Cellular Health’
  • Author of ‘Caloric Responsibilty: Don’t Be Afraid of Fats’
  • Director of Chef Training in Zone Diets
  • Cooking Practioner of Preventative Medicine
  • Click here to learn more about the inventor of Pondera


If you, or anyone you know is suffering with an ailment, disease, health issue...or you are just looking to better your health, then it's time for a positive change!