UPDATE 2018: Pondera is one of the rare nutritional products to have undergone medically supervised human studies.  Click here to read the amazing results

Pondera is a scientifically-formulated meal replacement powder comprised of Monounsaturated Fats (Olive Oil Powder), Low-Glycemic ‘Good’ Carbohydrates, and the Highest-Quality Whey Protein Isolates & Concentrates. Our product was created by a doctor to provide a variety of health benefits, including:

Assists with Improved Insulin & Blood Sugar Levels
Helps Curb Hunger Cravings & Aids in Burning Body Fat
Assists in Lowering Blood Pressure & Promotes Better Blood Circulation
Aids in Reducing Muscle & Joint Inflammation
Helps to Provide Improved Mental Focus, Mental Clarity & Sleep Quality
Includes Nutrients that Can Boost Your Immune System


Not only does Pondera provide great results for those dealing with health-related issues, it also helps people improve their athletic performance. If you’re trying to be better at a sport, or just want to get fitter fast, Pondera can help provide:

Helps Achieve Faster Muscle Recovery and Includes Anti-Inflammatory Agent
Supports Lean Muscle Growth & Aids in Reducing Joint / Muscle Pain
Assists in Provding Better Focus andEnergy During Workouts
Helps Provide Improved Blood Flow & Increased Metabolism


Several years ago Harvard University researchers made a discovery that changed the medical world forever: Eicosanoids. These powerful, hormone-like ‘signalling compounds’ are produced in the body from Essential Fatty Acids. The Harvard scientists won the Nobel Prize in Medicine, and Pondera is based on their research.

Eicosanoids are absolutely crucial for your overall health. They exist on every single cell in your body and were, in fact, Nature’s first developed ‘hormonal control system’ for living organisms. They are considered to be the most powerful hormones in existence. Eicosanoids control all vital physiological functions, such as:

  • The Cardiovascular System
  • The Reproductive System
  • The Central Nervous System
  • The Reproductive System
  • The Immune System

Pondera works by enhancing the good Eicosanoids your body creates naturally. This can have an extremely positive effect on your overall health and wellness. We strongly believe Pondera can help almost anyone live a healthier, happier, longer life!


Pondera was formulated by a highly-respected physician, Dr. Sterling Wood. He has over 4 decades in the medical profession — including 27 years as a Diabetic Foot & Limb Salvage surgeon.

After spending 30 years teaching patients how to easily enhance the Eicosanoid Hormone through diet, Dr. Wood decided to leave his practice and devote the next 10+ years to bio-engineering a great-tasting meal replacement formula anyone could use.

Here are just a few highlights of Dr. Wood’s extensive medical career:

  • Podiatric Surgeon / Chief of Podiatric Surgery
  • Studied under Nobel Prize recepient Dr. Linus Pauling
  • Author of ‘Eicosanoids, The Road to Cellular Health’
  • Author of ‘Caloric Responsibilty: Don’t Be Afraid of Fats’
  • Director of Chef Training in Zone Diets
  • Cooking Practioner of Preventative Medicine
  • Click here to learn more about the inventor of Pondera


If you, or anyone you know is suffering with an ailment, disease, health issue...or you are just looking to better your health, then it's time for a positive change!


“Pondera is working wonders for me. I have been on medication as a diabetic for 30 years. Since finding Pondera, I no longer need my medication at all! Wish I had this a long time ago. I have much more energy and endurance to do things. I have definitely gotten my life back!”Hope C.

“I feel Pondera has been the catalyst in healing a major infection I obtained during a post-op surgery. Also, they did my bloodwork and everything was normal, EXCEPT my Triglycerides are 1/3 lower than a year ago, and I believe this is from taking Pondera every day. I feel better than I have felt in a long time! Thank You!”Cyndie F.

“I have always been super athletic and in great shape. At 44 I felt my gains in physical appearance had peaked. In one week on Pondera Wellness that has all changed! I’m seeing new definition in my ab area, and everyone keeps asking me what am I doing different in my workout. Just Pondera!”Brian M.

The Pondera PERFECT Balance Meal Plan

Our meal plan, based on the Mediterranean Diet, has the ideal balance of nutrients and helps your body:

improve blood flow, blood sugar & blood pressure
speed up your metabolism, burn fat faster & loose weight
enhance energy, athletic performance and muscle recovery

Sign Up to Get Immediate Access to our FREE Meal Plan