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We have found and proven that just the precise balance of fiber (as carbohydrates), protein, and healthy fats ...

IMPORTANT NOTICE: This is a revised article. The information obtained in this article was from data collected from ...

There is no better reward than being a health professional and seeing the lives of others positively change ...

Pondera Wellness is a new product being introduced to the health community that is based on science that ...

Pondera Wellness is not your typical meal replacement drink which is usually a "protein shake" made up almost entirely ...

Pondera Wellness is a one-of-a-kind unique blend of vitamins, minerals, *fiber-rich carbohydrates, *concentrate-isolate proteins and *monounsaturated (healthy) fats. ...

PONDERA should be taken as follows: PONDERA should be taken for breakfast everyday, and 3 hours after lunch. ...

Living longer is everyone's wish or goal, but the quality of that longevity is where it really counts. ...

Many people struggle with levels of cholesterol, triglycerides and LDL in their blood work.  What can happen if ...

The key to a healthy heart and prevention of strokes depends on three major factors: 1. Maintaining good ...