How Much Fiber Per Day to Balance Nourishment
We have found and proven that just the precise balance of fiber (as carbohydrates), protein, and healthy fats ...
Read More How a Good Diabetic Diet Can Help – A Story of Hope
IMPORTANT NOTICE: This is a revised article. The information obtained in this article was from data collected from ...
Read More The Medical and Health Community: Why We Do This
There is no better reward than being a health professional and seeing the lives of others positively change ...
Read More Past Sciences Gives Us a Look at New Health
Pondera Wellness is a new product being introduced to the health community that is based on science that ...
Read More It’s What’s Inside That Counts
Pondera Wellness is not your typical meal replacement drink which is usually a "protein shake" made up almost entirely ...
Read More Pondera: A Perfectly Built Championship Team
Pondera Wellness is a one-of-a-kind unique blend of vitamins, minerals, *fiber-rich carbohydrates, *concentrate-isolate proteins and *monounsaturated (healthy) fats. ...
Read More PONDERA DAILY MEAL PLAN
PONDERA should be taken as follows: PONDERA should be taken for breakfast everyday, and 3 hours after lunch. ...
Read More Keys to Living a Longer Life
Living longer is everyone's wish or goal, but the quality of that longevity is where it really counts. ...
Read More Improve Your Cholesterol, Triglycerides And LDL Levels
Many people struggle with levels of cholesterol, triglycerides and LDL in their blood work. What can happen if ...
Read More What Does Your Heart Depend On To Prevent Strokes?
The key to a healthy heart and prevention of strokes depends on three major factors: 1. Maintaining good ...
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